The tips for better skating at hockey-stuff.com is intended as a guideline to help the beginner skater improve skating skills to help play hockey. Taking a power skating course will help improve skating skills.
Forward Skating tips:
Bend Your Knees:
It’s terribly tough to come up with power while not using proper knee bend once skating. Make sure that you simply are bending the knees and ankles and not the back. Try to extend your legs and feet to the maximum length with each stride. This may only be accomplished with correct knee bend and check out to avoid coming up and down once striding. If you’re attempting to develop a smooth long stride, a slide board is often very useful for gaining balance in strength in your stride.
Recover your skates totally under the center of your body with every stride. Try to pull skates back in a direct line as fast as possible. This needs a nice balance. If you’re attempting to strengthen your
balance the use of a slide board will improve each stride.
Push At a 45 Degree Angle:
Push your legs out from your body at a forty-five-degree angle once striding. This is often the angle wherever most forward power and speed is generated.
At the tip of every stride use your angle and toes to flick/rip the ice. This helps in gaining additional speed and done at the tip of every stride.
Move Arms Front to Back:
You may try to avoid swinging arms side to side once skating. Instead, move your arms during a front to back motion very similar to a dry land sprinter. Along with your entire body getting a line direction, you’ll notice a more practical stride!
Upper Body Still:
Keep higher body movements, like head and shoulders, to a minimum once skating. Additional higher body movements throw off balance and are needless. Use hockey cones to figure out speed and agility drills maintaining a motionless higher body.
Backward Skating Tips:
Bend Your Knees:
So as to urge the most power out of every “C” cut you want to use proper knee and ankle bend. Pretend such as you are sitting in a chair with your knees bent and higher body straight. Squat jumps and lunge jumps are an excellent exercise to work on off the ice to assist gaining balance and power for backward skating.
Use Full “C” Cuts:
Try and extend your legs and feet intent on their full length with every “C” cut. This may make sure that you’re getting the most power out of every push. Again, slide boards are an excellent training product for lengthening your stride.
Bring skates totally back under your body when every “C” cut. A full recovery should be down so as to attain a full “C” cut.
Keep Back and Chest Up:
A typical mistake is letting your higher body extend too so much over your toes. Keep your head and shoulders back, therefore, your weight is distributed directly over the center of your skates.
One Hand on Stick:
Releasing your bottom hand from your stick can enable you to keep your head and chest up easier. It additionally makes it easier to check the puck off from your opponent.
Rip The Ice:
Very similar to the toe flick in forwarding skating, use your ankle and toes to tear the ice as you make a “C” cut.
Hockey-stuff.com hopes that the tips to better skating skills was beneficial.