Hockey Checking Skills
Checking is a vital skill in the game of hockey that once performed properly will produce quality scoring opportunities or facilitate a team regain control of the puck. Rather like skating, puck control, passing and shooting there are key progressions to the talent of checking once taught effectively, will greatly enhance a player’s enjoyment of the good game of hockey.
The flexibility to skate expeditiously and effectively permits a player to start to effectively develop all alternative skills committed the game of hockey. Players are going to be unable to know and execute skills like positioning and angling if they’re unable to skate well and control the sides of their skates with ease. It’s important for a coach to make sure that the inspiration of all alternative skills, skating, is mastered before moving on to additional advanced skills.
A common thought is that the talent of checking begins at a definite age or age class of play. In fact, checking may be a 4-Step Progression that begins the first time a young player steps on the ice. Every step builds upon the previous step and brings the ice-hockey player that much nearer to having the ability to provide and receive body checks with competence and with confidence.
1. Positioning and Angling:
Angling is thought-about the first line of defense for a hockey player. Body and stick positions are necessary for checking while not creating contact. Angling is that the ability to force your opponent to go in the direction that you simply need. This usually would be towards the boards or to the surface of the player.
2. Stick checks:
Stick Checking is also thought-about the second line of defense because of angling forces the opposition to an edge, however, contact will be created with the stick.
When a player stick-checks, he/she should maintain control of each their stick and therefore the opponent’s stick .Stick checks are effective to:
• Delay the advancement of the opposition
• Force a loss of puck control by the opposition
• Control the puck yourself or gain possession for one among your teammates
3. Body contact and contact confidence:
Defensive play begins the moment the opposing team possession of the puck. Checking is employed to regain possession of the puck. To review the steps within the progression – skating, positioning, and angling are accustomed direct the puck carrier. This can be accomplished by using the stick as a full of the lifeline of defense in trying to additional control the opponent. Body Contact is that the third step in the progression and is employed to achieve separation, once a player positions his/her body between the puck and therefore the puck carrier.
4. Body checking:
A body check will be outlined as body contact primarily caused by the movement of the checker. That movement will be and sometimes is, in an exceeding direction totally different than that of the puck carrier. The checker basically uses their body for the aim of stopping the offensive progress of the puck carrier or may be to separate the carrier from the puck.
The skills required for body checking are the effective mastery of the primary 3 steps within the checking progression. 1st of all the checker should be a robust skater with significantly smart balance on their skates.